Month: November 2017

Is Stand-up Paddleboarding Good Exercise?

Is Stand-up Paddleboarding Good Exercise?

Since 2013, stand-up paddleboards (SUP) have been increasingly popular in the fitness community. This is in part because it opens up new marketing opportunities and in part because they are actually very interesting watercraft to have. Oftentimes when you see people paddleboarding on their feet they seem quite fit. Sculpted abs, and toned musculature seem …

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